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Life Coach Journal
Do you feel like you're constantly reinventing yourself to fit in or be accepted?
Do you find it hard to say NO, and put others' needs before yours?
Maybe you're fed up with avoiding social interactions because you feel judged or that you're not good enough ?
Do you find yourself negatively comparing yourself to others?
Do you make conclusions based on a single event ?
It's good to talk!
Its time to let those negative beliefs go and start living life to the fullest!
Over time these thoughts and beliefs turn into forms of anger, depression, anxiety and confusions. impacting relationships with others and ourselves in a negative way. Book a session with a physiotherapist to help you identify the source of these emotions and learn techniques to reconcile them.
Online or Face to Face Weekly Sessions
It's so refreshing to actually be myself. I didn't feel judged at all and Caroline really understands me. This helped me to be totally honest.
I'm becoming more confident in my own skin, happier about the decisions I make and I feel more positive about my future.
The Counselling Quarters
caroline@thecounsellingquarters.co.uk
Tel. 07359444970
Vauxhall.
Learn to Love Yourself & Build Self-Esteem
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