Are you in Crisis?
My services are not suitable for those who are suicidal or have a severe mental health diagnosis.
If you need immediate help or are feeling suicidal then there people who can support you straight away.
Please consider the following options:
Contact NHS by calling 111
Make an urgent appointment to see your GP.
Go to, or call your nearest A&E department. Tell the staff how you are feeling.
SAMARITANS call them FREE on 116 123. They offer confidential emotional support. Lines are open 24 hours a day, 7 days a week.