Are you in Crisis?

My services are not suitable for those who are suicidal or have a severe mental health diagnosis. 


If you need immediate help or are feeling suicidal then there people who can support you straight away.

Please consider the following options:

Contact NHS by calling 111

Make an urgent appointment to see your GP.     


Go to, or call your nearest A&E department. Tell the staff how you are feeling.

SAMARITANS call them FREE on 116 123. They offer confidential emotional support. Lines are open 24 hours a day,  7 days a week.

All pictures are of models (unless stated).

If this does not apply to you and you're looking for a group or individual therapy session please click the links below.

"What We Fear The Most Is Usually What We Most Need To Do"

Ralph Waldo Emerson