Meet Caroline

Therapuetic Counsellor & Psychotherapist

I'm an integrative counsellor and psychotherapist with many years of experience working with a wide range of psychological and emotional issues. I specialize in working with people from mixed-race backgrounds who are struggling with their identity and experiencing stress, anxiety, relationship issues, depression, self-esteem, and displacement.

 

Being second-generation mixed race myself, I can recognize how one's background and culture can shape and influence everyday life, as well as having an impact on work, family, friendships and relationships. 

My own personal journey of self-development, identity, and belonging has supplied me with the knowledge and experience to work with people from different backgrounds and support them in understanding how these conflicts may have contributed to recent concerns.

 

Through our work together you will learn to love and accept who you are, so you can confidently move forward in your life embracing your uniqueness. 

One-to-One

Are you experiencing emotions that you can't explain?

Want to talk to someone in a safe environment? 

 

If you feel this applies to you, click the link below to find out more.

Group Therapy

Are you having trouble with building or maintaining healthy relationships? 

If you feel this applies to you, click the link below to find out more.

The Day- To- Day Stuff

Would you like to learn more about specific issues and ways hows to?

If you feel this applies to you, click the link below to find out more.

"Investing in yourself is the best investment you will ever make. It will not only improve your life, but it will also improve the lives of all those around you"

Robin Sharma

“I'm genuinely much happier, in both my work & personal life. I actively make plans and look forward to the future."

"I have seen a dramatic improvement in my motivation & confidence. I'm able to take a calmer approach to solve problems. "